Mama's Wellness Blog

Tag: Nutrition

  • Why I fed my baby organic European formula

    Why I fed my baby organic European formula

    It’s a controversial subject now, but I used organic European formula to supplement and, later, feed our son entirely when I was no longer able to breastfeed because of kidney stones. It’s mostly because European infant formulas are free from additives, preservatives, and GMOs. After I joined the Facebook group Holle and HiPP Formula Discussion,…

  • 3 questions to ask yourself before starting an autoimmune diet.

    3 questions to ask yourself before starting an autoimmune diet.

    ASK: Is this really hurting me? I wish I’d gotten this advice years ago when I was trying different diets in an effort to find out what would help me manage my symptoms and flare-ups. How do you find out? You try an actual elimination diet. That doesn’t mean going cold turkey or suddenly throwing…